And, did it seem to happen overnight? Probably, it was a gradual, daily accumulation that slowly burned out your adrenals, and like a boxing match, knocked out your immune system.

Reiki helps support and strengthen your immune system and helps increase a sense of energy and vitality, facilitates better balance, feelings of peacefulness, and a sense of well-being.

What is Reiki? (pronounced ray-key)
Reiki is an ancient hands-on healing art being used by lay people as well as health care workers. It is a completely natural complementary healing practice which channels universal life force energy (also called chi, qi or prana) through the hands of the Reiki practitioner into the body of the receiver, stimulating their own vital healing energy. Reiki is also a path for personal growth, self-development and self-healing.

Reiki can be experienced in two ways - by receiving a private treatment and by learning how to channel Reiki for yourself and others. Ready to begin? Contact us today for your appointment.

* The Best in Ottawa named The Wellness Centre as one of the Best Reiki Services in Ottawa!

Reiki facilitates restoration of the flow of vital life force energy (Ki) which gently supports balance in the body, mind, and spirit, thus, helps boost the body's own innate healing abilities.

Reiki is not a replacement for traditional medicine, but rather, an aide to it. It is guided by the recipient's needs.

A full Reiki treatment takes about one hour, although some people require more time. During the treatment, typically there are feelings of deep relaxation and in some cases, people have fallen asleep. Stress, tension, and anxiety and other draining emotions seem to float away. After the treatment, most people feel refreshed, more peaceful and have a stronger sense of well-being - and often a more positive, balanced outlook.

Reiki success story: A fibromyalgia client felt good enough, strong enough and happy enough that she was able to go dancing after her session! *results may vary

Clients have said (* please note, results may vary):

• “Those nightmares are gone and I sleep much better”
• “The things that really used to trigger me and stress me out don’t bother me as much anymore. I’m less reactive and deal with stressors differently. I am calmer and take more in my stride.”
• “After my treatment I noticed that I felt more aware and more conscious of things around me.”
• “I feel more balanced, calm and am much more clear-headed.”
• “Shortly after (my treatment) I felt or sensed some stuff about myself that I know is no longer true.”
• “I’m calmer, more able to focus; I feel much more optimistic.”

Reiki Training in person in Ottawa and also available on-line
The Certified training teaches us to apply Reiki to ourselves and others as well as pets and plants. One can learn to connect with Reiki to treat someone who is present or at a distance. By utillizing Reiki treatments for yourself and others regularly, you help to balance your body, mind and spirit - you empower yourself to take charge of your own health and well-being. It also helps you find inner peace and clarity and also helps increase your intuition. Reiki is also a path for personal growth, self-development and self-healing. Its unlimited nature can create opportunities for continual growth, enfoldment and the awakening of our own unlimited potential.

Reiki training and regular self-treatments can help reconnect you to your true self, your inner guidance, your purpose and highest knowledge and helps get you moving forward in a balanced way. You can make better choices - one that serve you - that leads to achieving your full potential.

Give yourself the gift of Reiki.

Wendy Armstrong is a Registered and Certified Reiki Master/Teacher fully trained in Usui, Karuna, Quantum Shamic, and Holy Fire® Reiki methods of natural healing and offer private treatments and certified training for all levels. Initiation into Reiki, through certified training, simply brings out the best in you, intensifies your capabilities and reveals the path to and personal growth and self-development.

**Watch for dates this fall 2023 for in person and on-line Holy Fire® Reiki training. It is a new form of Reiki that was introduced about three years ago by the ICRT. It is both powerful and gentle and provides purification, healing, empowerment and guidance. Holy Fire® energy is noticeably more refined and comes from a higher level of consciousness. The energy is more powerful, direct, and focused, and one has a more direct connection to the healing energies of Holy Fire. The energies get directly to the root of one's issues and traumas, thus allowing one to heal more quickly and thoroughly from those issues and traumas.